Rae Udy writes a weekly column for the Longview News-Journal answering the most often asked questions concerning a vegetarian lifestyle. Her articles contain current health information relating to a vegetarian diet. She has provided nutritious and delicious vegan and vegetarian recipes for readers to try for over sixteen years.
Rae Udy's cookbook, Countdown Cooking, provides basic nutritional information and cooking techniques for more than two hundred fifty vegan and vegetarian recipes. Menu suggestions for tasty foods from a variety of cultures and party plans for holiday cooking make Countdown Cooking unique and fun. All recipes are low in fat, cholesterol, calories, sodium and sugar.
You can order a copy by sending a check or money order to :
Weese Enterprises
PO Box 4161
Longview, TX 75606-4161
1.903.777.2723
ISBN 0-9642434-0-7
Countdown Cooking is just $9.95 Price includes tax and shipping.
Search Articles
- Vegetarian Super Snacks for Super Bowl
- Cabbage Reduces Cancer Risk
- Vegetarian Recipes for the Crock Pot
- January is National Hot Tea Month
- Bring Good Luck to the New Year with Healthy Food
- Relieve That Holiday Stomach Ache With Ginger
- Christmas Dough Brings Smiles to Holiday Guests
- Nuts May Have Heart Health Benefits
- Tempting Treats For the Holiday Season
- Medical Benefits Abound in Cranberries
- Get Fit and Lose Weight in 2010 by Eating Veggies and Fruit
- Vegan and Vegetarian Appetizers for Your Holiday Party
- Canned Beans Add Variety to Summer Vegetarian Diet
- Vegan and Vegetarian Burger Alternatives for Memorial Day Cookout
- Celebrate Cinco de Mayo with Vegan and Vegetarian Mexican Favorites
- Cranberries Bring Nutrition to Vegetarian Thanksgiving
- Boiled Peanuts - A Good For You Southern Tradition
- KTBS TV- Red Meat Bad For The Planet?
- Healthful Halloween for Vegetarian Tricksters
- Vegan and Vegetarian Information On USDA Site
