Rae Udy writes a weekly column for the Longview News-Journal answering the most often asked questions concerning a vegetarian lifestyle. Her articles contain current health information relating to a vegetarian diet. She has provided nutritious and delicious vegan and vegetarian recipes for readers to try for over sixteen years.
Rae Udy's cookbook, Countdown Cooking, provides basic nutritional information and cooking techniques for more than two hundred fifty vegan and vegetarian recipes. Menu suggestions for tasty foods from a variety of cultures and party plans for holiday cooking make Countdown Cooking unique and fun. All recipes are low in fat, cholesterol, calories, sodium and sugar.
You can order a copy by sending a check or money order to :
Weese Enterprises
PO Box 4161
Longview, TX 75606-4161
1.903.777.2723
ISBN 0-9642434-0-7
Countdown Cooking is just $9.95 Price includes tax and shipping.
Search Articles
- Take Care of Dad For Men’s Health Week
- June is National Iced Tea Month
- Onions Bring Tears of Good Health to Your Vegetarian Diet
- Strawberries are a Vegetarian Favorite Around the World
- May is National Stroke Awareness Month
- Mother’s Day Favorites from Favorite Moms
- Celebrate Cinco de Mayo with Vegetarian Mexican Food
- Earth Day - The Green Generation Goes Organic
- Soyfoods for the Family for National Soyfoods Month
- Risk of Eating Too Much Red Meat High
- Canned Beans Add Variety to Summer Vegetarian Diet
- Vegan and Vegetarian Burger Alternatives for Memorial Day Cookout
- Celebrate Cinco de Mayo with Vegan and Vegetarian Mexican Favorites
- Cranberries Bring Nutrition to Vegetarian Thanksgiving
- Boiled Peanuts - A Good For You Southern Tradition
- KTBS TV- Red Meat Bad For The Planet?
- Healthful Halloween for Vegetarian Tricksters
- Vegan and Vegetarian Information On USDA Site
- Our Bambi and her triplets, July 27, 2006
- Spring 2006 Pictures
