Rae Udy writes a weekly column for the Longview News-Journal answering the most often asked questions concerning a vegetarian lifestyle. Her articles contain current health information relating to a vegetarian diet. She has provided nutritious and delicious vegan and vegetarian recipes for readers to try for over sixteen years.
Rae Udy's cookbook, Countdown Cooking, provides basic nutritional information and cooking techniques for more than two hundred fifty vegan and vegetarian recipes. Menu suggestions for tasty foods from a variety of cultures and party plans for holiday cooking make Countdown Cooking unique and fun. All recipes are low in fat, cholesterol, calories, sodium and sugar.
You can order a copy by sending a check or money order to :
Weese Enterprises
PO Box 4161
Longview, TX 75606-4161
1.903.777.2723
ISBN 0-9642434-0-7
Countdown Cooking is just $9.95 Price includes tax and shipping.
Search Articles
- Celebrate July with Ice Cream All Month Long
- May Is National Salad Month - A Lesson In Lettuce
- Sugar Snap Peas Signal Spring Is Here
- The Irish and Potatoes Go Together for Vegetarians
- Potassium Rich Vegetarian Foods Help Fight Stroke and Heart Disease
- Beets Bring Nutrition and Color to the Vegetarian Diet
- Use Your Noodle, March is National Noodle Month
- February is American Heart Month - Go Veggie!!!
- Raise the Bar for Vegetarian Valentine’s Day
- Vegetarian Super Snacks for Super Bowl
- Get Fit and Lose Weight in 2010 by Eating Veggies and Fruit
- Vegan and Vegetarian Appetizers for Your Holiday Party
- Canned Beans Add Variety to Summer Vegetarian Diet
- Vegan and Vegetarian Burger Alternatives for Memorial Day Cookout
- Celebrate Cinco de Mayo with Vegan and Vegetarian Mexican Favorites
- Cranberries Bring Nutrition to Vegetarian Thanksgiving
- Boiled Peanuts - A Good For You Southern Tradition
- KTBS TV- Red Meat Bad For The Planet?
- Healthful Halloween for Vegetarian Tricksters
- Vegan and Vegetarian Information On USDA Site
