Rae Udy writes a weekly column for the Longview News-Journal answering the most often asked questions concerning a vegetarian lifestyle. Her articles contain current health information relating to a vegetarian diet. She has provided nutritious and delicious vegan and vegetarian recipes for readers to try for over sixteen years.
Rae Udy's cookbook, Countdown Cooking, provides basic nutritional information and cooking techniques for more than two hundred fifty vegan and vegetarian recipes. Menu suggestions for tasty foods from a variety of cultures and party plans for holiday cooking make Countdown Cooking unique and fun. All recipes are low in fat, cholesterol, calories, sodium and sugar.
You can order a copy by sending a check or money order to :
Weese Enterprises
PO Box 4161
Longview, TX 75606-4161
1.903.777.2723
ISBN 0-9642434-0-7
Countdown Cooking is just $9.95 Price includes tax and shipping.
Search Articles
- Canning Pickles From Family Recipes
- Vegan Sausage Soup and Cornbread
- KEEP AWAY FROM CHILDREN! New News In Soft Drinks
- Breakfast is the Most Important Meal – Go Vegan!
- American Vegetarian Menu
- Vegan Winter Soups Lighten Up While Warming Up
- Fruitcake Doesn’t Have to Taste Bad! Try These Vegetarian Favorites
- The Lighted Moth and Bright Eye Doe
- Anti-aging Power of Blueberries Great for Vegetarians
- Beware of the Grill for National Barbecue Month – Go Vegetarian
- LENTILS ARE NUTRITIOUS, DELICIOUS AND INEXPENSIVE
- The Lighted Moth and Bright Eye Doe
- 2011 Food Trends from the Mayo Clinic
- Potatoes Make Thanksgiving Sides Special
- Get Fit and Lose Weight in 2010 by Eating Veggies and Fruit
- Vegan and Vegetarian Appetizers for Your Holiday Party
- Canned Beans Add Variety to Summer Vegetarian Diet
- Vegan and Vegetarian Burger Alternatives for Memorial Day Cookout
- Celebrate Cinco de Mayo with Vegan and Vegetarian Mexican Favorites
- Cranberries Bring Nutrition to Vegetarian Thanksgiving
