Month: April, 2006

Salsa Americas Favorite Condiment

20 April, 2006 (11:03) | Vegan and Vegetarian Side Dishes, Vegan Snacks, Vegetarian Appetizers, Vegetarian Lunch Recipes, Whole Grain Breads | No comments

RECIPES: Table Salsa, Easy Salsa, Debbie Dunn’s Fresh Salsa, Baked Corn Tortilla Chips, Spicy Baked Whole Wheat Tortilla Chips By Rae Udy Do you know anyone who eats two-thirds of a cup of ketchup at a time? I don’t either, but I do know dozens of people who can eat that same amount of salsa […]

Salsa is Americas Favorite Condiment

20 April, 2006 (10:59) | Articles, Vegan Snacks, Vegetarian Appetizers, Vegetarian Lunch Recipes, Whole Grain Breads | No comments


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RECIPES: By Rae Udy Do you know anyone who eats two-thirds of a cup of ketchup at a time? I don’t either, but I do know dozens of people who can eat that same amount of salsa at one sitting. This may be one reason salsa products have passed ketchup at Americas favorite condiment. Salsa […]

Minute Soy Tex-Mex for National Soy Month

18 April, 2006 (10:42) | Soy Substitutes, Vegan Main Dish, Vegetarian Appetizers, Vegetarian Kids Recipes, Vegetarian Lunch Recipes, Vegetarian Main Dish | No comments

RECIPES: Soy Tortilla Pizza and Tofu Tacos By Rae Udy There’s no need to spend all day cooking to enjoy delicious and nutritious soy foods for National Soy Month in April. Low in fat and great in taste, the following Tex-Mex recipes take less than fifteen minutes to prepare. Soy Tortilla Pizza is wonderful served […]

Celebrate Earth Day Vegetarian and Organic

13 April, 2006 (10:44) | Vegan Snacks, Vegetarian Appetizers, Vegetarian Desserts, Vegetarian Holiday Menus, Vegetarian Main Dish | No comments

RECIPES: Bruschetta, Meditteranean Vegetarian Pizza, Rainbow Fruit Dessert By Rae Udy Rivers burned and cities chocked under thick blankets of smog in 1970 when the first Earth Day launched the modern environmental movement. Former Senator Gaylord Nelson, a Wisconsin Democrat, proposed a series of environmental teach-ins on college campuses across the nation. The first Earth […]

Celebrate Earth Day with Your Own Green Menu

12 April, 2006 (19:50) | Vegan Main Dish, Vegetarian Holiday Menus, Vegetarian Lunch Recipes, Vegetarian Main Dish | No comments

RECIPES: Baked Bean Rancheros and Rice Pizza By Rae Udy It has been 36 years since the first Earth day in 1970 and we have come a long way in support of environmental issues and responsibility. Celebrate Earth Day on April 22nd by shopping for organic food, starting your own organic garden or try cooking […]

Good Goodies for Easter

6 April, 2006 (08:40) | Vegan Snacks, Vegetarian Desserts, Vegetarian Holiday Menus, Vegetarian Kids Recipes, Whole Grain Breads | No comments

RECIPES: Bunny Buns and Easter Sundae Cones By Rae Udy Easter is a tricky time for health-conscious parents. All the sugary goodies is almost more than one can resist, especially the kids. The easiest solution is to offer nutritious fun-to-eat treats. Bunny Buns are as much fun for the kids to make as they are […]

Easter Equals Eggs

6 April, 2006 (08:34) | Vegan and Vegetarian Side Dishes, Vegetarian Appetizers, Vegetarian Holiday Menus, Vegetarian Kids Recipes, Vegetarian Main Dish | No comments

RECIPES: How to Boil Eggs, Food Coloring Eggs, Mom’s Deviled Eggs, Egg Rolls By Rae Udy Decorated eggs are an important and fun part of the Easter tradition and making the perfect boiled egg is the first step for great Easter eggs. Eggs are a significant source of protein with each egg containing about seven […]

Spring 2006 Pictures

5 April, 2006 (11:52) | Spring 2006 Pictures | No comments

Evan smiles cute, nine months old. (photo by Misty Michelle) Aidan’s ponytail is pretty, eight years old.(photo by Misty Dawn) Trenton looks handsome, five years old.(photo by Misty Michelle)