Month: September, 2006

An Apple A Day Keeps The Doctor Away

29 September, 2006 (10:40) | Salad and Salad Dressings, Vegan and Vegetarian Side Dishes, Vegan Breakfasts, Vegetarian Desserts, Vegetarian Kids Recipes, Vegetarian Lunch Recipes | 1 comment

RECIPES: Apple Almond Pancakes, Apple Waldorf Salad, Glazed Apples and Vegetables, Apple Cobbler By Rae Udy October is the official start of the fresh apple season. Apples are a food energy bargain with about fifty to sixty calories each and they contain no cholesterol or fat. Loaded with potassium and vitamin C, its easy to […]

Have Your Cake and Eat It Too

21 September, 2006 (06:39) | Vegan Snacks, Vegetarian Desserts, Vegetarian Holiday Menus, Vegetarian Kids Recipes | 1 comment

RECIPES: No Egg Cocoa Fudge Cake, Cocoa Icing, Sweet Rice Cake By Rae Udy Birthdays are a great excuse for a celebration, but some people can’t have their cake and eat it too. Many cake recipes include eggs, milk or wheat but, these foods are the most common foods to cause allergies in children and […]

September is National Organic Month – Go Vegetarian!

15 September, 2006 (07:56) | Healthy Beverages, Salad and Salad Dressings, Vegan and Vegetarian Sandwiches, Vegan and Vegetarian Side Dishes, Vegan Main Dish, Vegan Snacks, Vegetarian Appetizers, Vegetarian Desserts, Vegetarian Lunch Recipes, Vegetarian Main Dish, Whole Grain Breads | No comments

RECIPES: Tomato Juice Cocktail, Antipasto on a Stick, Spinach Mushroom Wrap, Citrus Green Bean Salad, Ambrosia Dessert By Rae Udy September is National Organic Food Month and it is easier than ever to go organic. In the past, organic foods were usually only offered in health food stores, but now they are turning up at […]

Feed Football Players Vegetarian Subs and Hero Sandwiches

7 September, 2006 (16:09) | Vegan and Vegetarian Sandwiches, Vegan Main Dish, Vegetarian Holiday Menus, Vegetarian Kids Recipes, Vegetarian Lunch Recipes, Vegetarian Main Dish, Whole Grain Breads | 1 comment

RECIPES: Meatless Meatball Subs and Italian Meatball Hero By Rae Udy Both of my sons played football in school and I remember them always being hungry after practice, before games and after games. Keeping a few healthful ingredients on hand in case they bring the offensive line home for a ‘snack’ before the game is […]