Month: March, 2007

Easter Breads from Around the World

29 March, 2007 (12:10) | Vegetarian Desserts, Vegetarian Holiday Menus, Whole Grain Breads | No comments

RECIPES: Greek Easter Bread, Finnish Lemon Easter Bread By Rae Udy Bread is often served with the Easter celebration meal and many countries have their own specially bread prepared only for the holiday. Traditional Greek Easter bread gets its name from its shape. Three joined loaves together, topped with a cross to represent the Trinity. […]

Nutritious Noodles for Breakfast, Lunch and Dessert

23 March, 2007 (14:13) | Vegan Breakfasts, Vegetarian Desserts, Vegetarian Lunch Recipes, Vegetarian Soups | No comments

RECIPES: California Noodle Breakfast, Egg Drop Noodle Soup, Apple Noodle Kugels with Raspberry Filling By Rae Udy Noodles are one of the worlds most versatile foods and they aren’t just for dinner anymore. The following recipes rely on delicious noodles for a hearty omelet breakfast, a traditional noodle soup, and a low-fat but decadent dessert. […]

Versatile Vegan Soy and Nut Milks

20 March, 2007 (08:12) | Healthy Beverages, Soy Substitutes, Vegan Breakfasts, Vegetarian Kids Recipes | No comments

RECIPES: Soy Milk, Sweet Soy Milk, Creamy Soy Milk, Soy Buttermilk, Nut or Almond Milk, Sunflower Seed Milk By Rae Udy Soy and nut milks have been recommended by physicians for years to patients who are allergic to cow’s milk or who are at a high risk for heart disease. Soy Milk is high in […]

Spring Into Spring with Fresh Greens

16 March, 2007 (07:25) | Salad and Salad Dressings, Vegan and Vegetarian Side Dishes, Vegetarian Appetizers, Vegetarian Lunch Recipes | No comments

RECIPES: Steamed Fresh Spinach and Other Greens, Confetti Green Salad, Fresh Tomato Napoleon By Rae Udy Spring is the time for eating fresh greens. Inexpensive, quick and easy to cook, greens are great sources of vitamins A and C, potassium and calcium. Greens also provide a small amount of protein and iron. Among the many […]

Celebrate St. Patrick’s Day with Vegetarian Irish Favorites

9 March, 2007 (10:05) | Vegan Main Dish, Vegetarian Holiday Menus, Vegetarian Main Dish, Vegetarian Soups | No comments

RECIPES: Barley Stew and Irish Herb Potato Cakes topped with Sour Cream Sauce By Rae Udy Celebrate St. Patrick’s Day this year by cooking up some authentic Irish specialties. These traditional recipes have slimmed down for today’s lighter eating style. Is there anything more Irish than Barley Stew? This little used grain is a nutritional […]

March is National Peanut Month

2 March, 2007 (08:13) | Vegan Main Dish, Vegan Snacks, Vegetarian Appetizers, Vegetarian Main Dish | No comments

RECIPES: Oven Roasted Peanuts, Microwave Roasted Peanuts, Oil Roasted Peanuts, Veggie Fritters with Thai Peanut Sauce By Rae Udy March is National Peanut Month and according to the Texas Department of Agriculture, Texas is the number two producer of peanuts in the country. Georgia, Texas, Alabama, North Carolina, Florida, Oklahoma, Virginia, South Carolina and New […]