Month: May, 2007

Vegan and Vegetarian Salad Suppers are Filling and Nutritious

26 May, 2007 (16:03) | Salad and Salad Dressings, Vegan and Vegetarian Sandwiches, Vegan and Vegetarian Side Dishes, Vegan Main Dish, Vegetarian Lunch Recipes, Vegetarian Main Dish | No comments

RECIPES: Greek Salad in Pita Pockets, Tropical Rice Lettuce Cups, Seven Layer Salad By Rae Udy As the weather heats up in Texas its time to for salad suppers. Low in calories and fat but still hearty enough to fill you up, these main dish salads will help keep your summer light. Greek Salad is […]

Enjoy a Vegan and Vegetarian Memorial Day Cookout

19 May, 2007 (09:23) | Vegan and Vegetarian Sandwiches, Vegan Barbecue Recipes, Vegan Main Dish, Vegetarian Holiday Menus, Vegetarian Lunch Recipes, Vegetarian Main Dish | No comments

RECIPES: Vegan Eggplant Burgers, Portabella Mushroom Burgers, Lentil Burgers By Rae Udy Memorial Day is the official start of the grilling season and many people wonder what to cook for friends and family who are on special diets. These veggie burgers may be the answer. Eggplant Burgers are spicy, different and delicious. Eggplants are very […]

Variety of Potato Salad Are Endless and Delicious

13 May, 2007 (12:44) | Salad and Salad Dressings, Vegan Barbecue Recipes, Vegetarian Lunch Recipes | No comments

RECIPES: Party Potato Salad, Roasted Potato Salad, Potato Salad on a Stick By Rae Udy We all know someone who makes the best potato salad and the variety of each one is astounding.These are some of my favorites. Party Potato Salad replaces the usual high-fat mayonnaise typically found in potato salad with creamy low-fat yogurt. […]

Vegan and Vegetarian Information On USDA Site

6 May, 2007 (19:24) | Blog, Vegan Barbecue Recipes, Vegan Main Dish, Vegetarian Kids Recipes, Vegetarian Main Dish | No comments

RECIPE: Vegetarian Lasagna By Rae Udy Have you ever wondered how many calories you eat on any given day? There is a quick and easy way to find out. The United States Department of Agriculture has started a free online service at www.MyPyramidTracker.gov to help you itemize and manage your diet and fitness goals. This […]