Month: June, 2007

Try Tasty Veggie Dogs for Fourth of July Cookout

29 June, 2007 (11:08) | Vegan and Vegetarian Sandwiches, Vegan Barbecue Recipes, Vegan Main Dish, Vegetarian Holiday Menus, Vegetarian Kids Recipes, Vegetarian Lunch Recipes, Vegetarian Main Dish | No comments

RECIPES: Veggie Dogs on the Grill By Rae Udy Picnics and cookouts are a fun and relaxing part of the July 4th celebration, but you can still watch your diet while you are partying. Worthington Veja-Links is a delicious vegetarian hot dog that is fun and healthy to serve at the fourth get-together. One link […]

Quench Your Thirst and Fight Disease with Tea

23 June, 2007 (11:58) | Healthy Beverages, Vegan Barbecue Recipes | No comments

RECIPES: Tropical Tea, Texas Sun Tea, Iced Tea By Rae Udy There are still many questions health researchers are considering about tea. Is green tea better for you than black? Is hot tea better to drink than iced tea? Is tea good for you? Research at Kings College London, by public health nutritionist Dr. Carrie […]

Versatile Peaches for All Day Summer Vegetarian Eating

16 June, 2007 (07:44) | Healthy Beverages, Salad and Salad Dressings, Vegan and Vegetarian Sandwiches, Vegan and Vegetarian Side Dishes, Vegan Breakfasts, Vegan Snacks, Vegetarian Desserts, Vegetarian Lunch Recipes | No comments

RECIPES: A Honey of A Peach Sauce, Peach Sangria, Peach Chutney, Summer Layered Fruit Salad By Rae Udy Peaches are my favorite fruit and I wait impatiently for early summer to bring another fresh Texas crop. gives fresh peaches an A grade for nutrition value with a score of 95 percent. Peaches contain no […]

Sorbet is a Low Fat Vegan Alternative to Ice Cream

11 June, 2007 (07:46) | Vegan Snacks, Vegetarian Desserts | No comments

RECIPES: Strawberry Ice Dream, Lemon Sorbet, Orange Marmalade Sorbet By Rae Udy Sorbets are often served as a low-fat alternative to ice cream because they are made from nutritious fruits. Sorbets also are perfect for vegans because they contain no animal products and they can be made with vegan friendly sugar. Folklore holds that the […]

Zesty Zucchini for Breakfast, Lunch and Dinner

3 June, 2007 (08:43) | Salad and Salad Dressings, Vegan and Vegetarian Side Dishes, Vegan Breakfasts, Vegetarian Desserts, Vegetarian Lunch Recipes, Vegetarian Main Dish | No comments

RECIPES: Zucchini Pineapple Bread, Primavera Pasta Salad, Zucchini Pizza By Rae Udy Zucchini squash is one garden vegetable that is versatile enough to serve for breakfast, lunch and dinner or even a snack. A great source of both vitamins A and C, zucchini contains two grams protein and only thirty calories per cup. With just […]