Month: September, 2007

October Is Vegetarian Awareness Month

27 September, 2007 (16:17) | Vegan and Vegetarian Sandwiches, Vegan Barbecue Recipes, Vegan Main Dish, Vegetarian Lunch Recipes, Vegetarian Main Dish | 1 comment


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RECIPES: Vegan Lentil Burgers By Rae Udy On October 1, 1977 the North American Vegetarian Society established the first World Vegetarian Day to promote the joy, compassion and life-enhancing possibilities of vegetarianism. Thirty years later the one day event is still celebrated but expanded to include all of October and called Vegetarian Awareness Month. Most […]

Warm Up This Fall With Vegetarian Chili

22 September, 2007 (17:04) | Soy Substitutes, Vegan Main Dish, Vegetarian Lunch Recipes, Vegetarian Main Dish, Vegetarian Soups | No comments


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RECIPES: Cornbread Chili, Super Veggie Chii, White Bean and Vegetarian Sausage Chili By Rae Udy This is a great time of year to warm up with a bowlful of chili after the football game. Try these bean chili recipes for a different and nutritious variety of a fall favorite. Cornbread Chili is a meal in […]

No Need to Knead Vegan and Vegetarian Bread

14 September, 2007 (16:34) | Whole Grain Breads | No comments


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RECIPES: Bread Machine Light Whole Wheat Bread, No Knead Whole Wheat Breadsticks, Refrigerator Wheat Dinner Rolls By Rae Udy Food and dietary guidelines recommend adults eat six to ten servings of grains each day and that half the amount be whole grains. Check out the Whole Grain Nation’s easy plan to add three servings of […]

September Is National Mushroom Month

12 September, 2007 (16:16) | Vegan and Vegetarian Sandwiches, Vegan and Vegetarian Side Dishes, Vegan Breakfasts, Vegan Main Dish, Vegetarian Lunch Recipes, Vegetarian Main Dish | No comments


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RECIPES: Mushroom Omelet, Mushroom Crostini Sandwiches, Mushroom Nut Pilaf By Rae Udy According to the Mushroom Council, September is National Mushroom Month. There are numerous varieties of nutritious mushrooms and endless way of preparing them. Mushrooms are very low in calories with less than 50 per cup. They are almost fat and sodium-free and contain […]