Month: March, 2008

Vegans and Vegetarians Enjoy Soy for National Soyfoods Month

28 March, 2008 (11:21) | Salad and Salad Dressings, Soy Substitutes, Vegan and Vegetarian Side Dishes, Vegan Main Dish, Vegan Snacks, Vegetarian Appetizers, Vegetarian Lunch Recipes, Vegetarian Main Dish | No comments


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RECIPES: Spicy Roasted Soybeans, Meatless Soy Chili, Green Soybean Salad By Rae Udy April is National Soyfoods Month and experts are encouraging Americans to discover the nutritional value of soybeans. Soybeans are sometimes called the ‘meat of the Orient,’ but many refer to soy as the ‘food of the future.’ Cultivated in China for over […]

Is There a Food That Doesn’t Spoil?

22 March, 2008 (17:08) | Healthy Beverages, Vegan and Vegetarian Side Dishes, Vegetarian Desserts | No comments


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RECIPES: Honey Cranberry Ice Tea, Honey Green Beans, Honey Baked Apples By Rae Udy Did you know honey is the only food we eat that doesn’t spoil? It may harden or change to a sugary texture, but it never spoils. According to the Sue Bee website, www.suebee.com/honey/honey_faq.asp , honey will keep indefinitely if stored in […]

Vegetarians and Vegans Spring Into Green With Fresh Spinach

14 March, 2008 (12:46) | Salad and Salad Dressings, Vegan and Vegetarian Sandwiches, Vegan and Vegetarian Side Dishes, Vegan Barbecue Recipes, Vegan Main Dish, Vegan Snacks, Vegetarian Appetizers, Vegetarian Lunch Recipes, Vegetarian Main Dish, Vegetarian Soups, Whole Grain Breads | No comments


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RECIPES: Spinach Artichoke Hobo Packs, Pacific Coast Salad, Beans and Greens Soup, Spinach Mushroom Wrap By Rae Udy Spring into green with fresh spinach. Pre-washed bags are available in almost all produce sections and takes out a lot of the work when cooking or eating fresh spinach. Spinach is very low in calories with only […]

Vegetarians Celebrate St. Patrick’s Day with Healthy Foods

8 March, 2008 (08:54) | Healthy Beverages, Vegan and Vegetarian Side Dishes, Vegan Breakfasts, Vegetarian Holiday Menus, Vegetarian Main Dish, Whole Grain Breads | No comments


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RECIPES: County Cork Irish Coffee, Quick Irish Soda Bread, Irish Potato Cakes with Light Sour Cream Sauce By Rae Udy St. Patrick’s Day is celebrated around the world with dancing, drinking and especially eating. County Cork Irish Coffee is for the stout-hearted and brave Irish in all of us. Irish whiskey, as opposed to Scotch, […]

Vegans and Vegetarians Enjoy National Peanut Month

1 March, 2008 (08:37) | Vegan Main Dish, Vegan Snacks, Vegetarian Desserts, Vegetarian Lunch Recipes, Vegetarian Main Dish | No comments


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RECIPES: Peanut Patty Burgers, Peanut Apple Brittle By Rae Udy Peanuts are one of our most versatile and nutritious foods and March is time to celebrate them for National Peanut Month. Started as National Peanut Week in 1941, according to The National Peanut Board, the celebration was expanded to the entire month in 1974. According […]