Month: January, 2009

Super Bowl Sunday Vegetarian and Vegan Snacks

22 January, 2009 (17:12) | Vegan Snacks, Vegetarian Appetizers, Vegetarian Holiday Menus, Whole Grain Breads |


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RECIPES: Potato Skins, Potato Puffs, Eggplant Caviar, Spicy Bagel Chips By Rae Udy What day is the second-largest one for US food consumption? You guessed it, Super Bowl Sunday. Going strong for 43 years, the Super Bowl is usually is the most watched television broadcast of the year. What goes best with TV? You guessed […]

Mushrooms May Help Fight Cancer

9 January, 2009 (14:01) | Vegan and Vegetarian Side Dishes, Vegan Main Dish, Vegetarian Kids Recipes, Vegetarian Lunch Recipes, Vegetarian Main Dish | No comments


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RECIPES: Grilled Potabella Mushroom Burgers, Roasted Mushrooms with Whole Wheat Pasta By Rae Udy Mushrooms are not only nutritious and delicious they may be important foods in a cancer-fighting diet, according to findings from the Baltimore Longitudinal Study on Aging. Selenium was first given to skin cancer patients in 1996 to learn if it would […]

Bean Burgers Add Protein To Vegetarian Diet

3 January, 2009 (08:55) | Vegan Barbecue Recipes, Vegan Main Dish, Vegetarian Kids Recipes, Vegetarian Lunch Recipes, Vegetarian Main Dish | No comments


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RECIPES: Lentil Burgers, Chickpea Nut Burgers By Rae Udy Archaeologists say dry beans, peas, and lentils were among the first plants to be domesticated. Ancient Hebrews, Egyptians, Greeks and Romans cultivated them to obtain protein and beans have been grown in the Americas for six thousand years. http://en.wikipedia.org/wiki/Bean According to an article in the Journal […]