Month: May, 2011

Anti-aging Power of Blueberries Great for Vegetarians

28 May, 2011 (10:13) | Salad and Salad Dressings, Vegan Breakfasts, Vegetarian Breakfast, Vegetarian Desserts, Vegetarian Kids Recipes, Whole Grain Breads | No comments


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RECIPES: Blueberry-Lemon Muffins, Blueberry-Pineapple Ambrosia, Berry Baked Apples By Rae Udy Research at Tufts University has uncovered the anti-aging powers of blueberries and other dark colored fruits and vegetables. James Joseph, a nutrition researcher at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts and author of “The Color Code” wrote, “Many […]

Beware of the Grill for National Barbecue Month – Go Vegetarian

4 May, 2011 (18:52) | Articles, Healthy Beverages, Vegan Barbecue Recipes, Vegan Main Dish, Vegetarian Holiday Menus, Vegetarian Main Dish | No comments


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RECIPES: Barbecue Vegetable Brochettes, Hearty Barbeque Beans, Tropical Freeze By Rae Udy May is National Barbecue Month, according to statesybolsusa.org, but many people are unaware that grilling some foods can produce cancer-causing compounds. ( http://statesymbolsusa.org/National_Symbols/American_Hollidays.html ) Heterocyclic amines or HCAs are produced during the cooking of many animal products. In January 2005 the federal government […]