Vegetarian and Vegan Chili is Perfect for Fall and Football

1 October, 2010 (19:08)


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RECIPES: Cornbread Chili, Tofu Chili, White Bean Chili
By Rae Udy

Chili is the perfect food for fall and football. Try these vegetarian chili recipes for some different and nutritious varieties of a fall favorite.
Cornbread Chili is a meal in itself and is ready to put into the oven in just minutes. Buy a cornbread or corn muffin mix free of trans fats to top the nutritious beans and veggies to keep this chili low in fat.
Tofu Chili is full of low-fat vegetables and protein-rich tofu to provide a light but filling main dish in a bowl. One serving provides 24 per cent of your daily value needed for protein and 69 percent for vitamin A.
White Bean Chili is quick-to-make and delicious to eat. Look for vegetarian and vegan sausage in the freezer section of most grocery stores near the frozen waffles section. There are many varieties available and some are more spicy than others, my favorite is MorningStar Farms veggie sausage patties.

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Posted in Articles, Vegan Main Dish, Vegetarian Lunch Recipes, Vegetarian Main Dish, Vegetarian Soups

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