Honey Roaseted Apples


4 medium baking apples
1/2 cup honey
1/4 cup orange juice
1 tablespoon lemon juice
1 teaspoon grated orange peel
1/2 teaspoon ground ginger or 1 teaspoon fresh grated or candied ginger
1/3 cup hot water

Pare top 1/3 of apples and remove core leaving 1/2 -inch of core on bottom. Place apples in oiled baking dish. Combine honey, orange juice, lemon juice, orange peel and ginger and mix well. Spoon over apples allowing mixture to fill centers and coat entire surface. Pour water into baking dish. Bake, covered, at 400 degrees for 15 minutes. Remove cover and bake 30 minutes longer or until apples are glazed and tender; baste with liquid from baking dish every 15 minutes.
Calories: 220, total fat: 0.5g, protein: 0.4g, cholesterol: 0mg, carbohydrates: 57.4g, sodium: 4mg, dietary fiber: 3.2g, calories from fat: 2 percent