Cajun French Fries

INGREDIENTS
tracker.diabetes.org/recipe/1055/

6 medium Idaho potatoes, peeled and sliced into eighths
1 tablespoon canola oil
1/4 teaspoon cayenne pepper
1 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon ground black pepper
Cooking spray

METHOD
Preheat oven to 350 degrees. Combine potatoes and oil in a large bowl and toss well to coat. In a small bowl, combine cayenne pepper, chili powder, cumin, salt, and black pepper. Sprinkle over potatoes and toss well until all potatoes are coated with seasoning. Coat a large baking sheet with cooking spray. Spread potatoes evenly on baking sheet. Bake for 30 minutes or until golden brown and crispy. Yields 6 servings.

NOTE
Calories: 125, total fat: 2g, dietary fiber: 2g, protein: 2g