Columnist provides vegetarian and vegan recipes and answers questions concerning a meatless lifestyle.
RECIPES: Pecan Mushroom Pate, Spicy Pecans, Slim Sweet Potato Pie with Pecan Crust By Rae Udy Pecans are often a high point for the upcoming holiday season. What would Thanksgiving or Christmas be without the traditional pecan pie? But pecans can be enjoyed year round in a variety of fun and unique dishes. Pecans add […]
RECIPES: Pumpkin Seeds, Pumpkin Cookies, Cooking a Fresh Pumpkin By Rae Udy Jack-o-lanterns are the most popular form of the October pumpkin but don’t forget how nutritious pumpkins are. One cup of pumpkin is less than seventy-five calories and provides a slight amount of protein and calcium. Pumpkin is one of the best food sources […]
RECIPES: Rae’s Cheese-less Popcorn, Onion Dill Popcorn Salt, Herbed Popcorn Salt, Sesame Popcorn Salt, South of the Border Popcorn Salt, Caramel Candy Popcorn Balls By Rae Udy October is National Popcorn Popping Month but at my house popcorn popping is a year long love affair. Popcorn is a whole grain because it contains the entire […]
RECIPES: Red Hot Pineapple Punch, Shelly Stuart’s Salad, Vegetarian Baked Beans for an Army By Rae Udy The autumn season seems to be always busy with some kind of pot luck occasion. From reunions to football fifth quarters it’s a good idea to have an easy dish to whip up to share with friends and […]