Month: January, 2007

Vegan and Vegetarian Super Bowl Sunday Snacks

30 January, 2007 (19:47) | Vegan Snacks, Vegetarian Appetizers, Vegetarian Holiday Menus, Vegetarian Kids Recipes | No comments

RECIPES: Jalapeno Spread, Hot Jalapeno Dip, Baked Potatoes, Potato Skins and Potato Puffs By Rae Udy Getting together with family and friends is all part of the fun on Super Bowl Sunday, and delicious food is a big part of the day. Jalapeno Spread is a great starter. Serve as a spicy dip for whole […]

Super Vegetarian Food for Super Bowl

26 January, 2007 (13:20) | Salad and Salad Dressings, Vegan and Vegetarian Sandwiches, Vegan Snacks, Vegetarian Appetizers, Vegetarian Desserts, Vegetarian Holiday Menus, Vegetarian Lunch Recipes, Vegetarian Main Dish, Whole Grain Breads | No comments

RECIPES: Mushroom, Black Bean and Green Chili Melt Sandwich, Mock Guac, Berry Berry Parfaits by Rae Udy Super Bowl turns 41 this year and as always the big day means great food and fun. A hearty sandwich is always welcome at the big game. Mushroom, Black Bean and Green Chili Melt Sandwich really does melt […]

Bread Makes It Easy To Include Whole Grains In Your Healthy Diet

19 January, 2007 (13:13) | Whole Grain Breads | No comments

RECIPES: Whole Wheat Bread, English Muffins, Bread Sticks, French Bread, Hard Rolls By Rae Udy Food and dietary guidelines recommend adults eat six to ten servings of grains each day and that half the amount be whole grains. The average person eats less than one serving of whole grains each day and 50 percent never […]

Super Bowl Vegetarian Tex-Mex

16 January, 2007 (10:15) | Healthy Beverages, Salad and Salad Dressings, Vegan Snacks, Vegetarian Appetizers, Vegetarian Holiday Menus, Vegetarian Main Dish | 1 comment

RECIPES: Sangria Cocktail, Guacamole Dip, Microwave Cheese Enchiladas By Rae Udy Super Bowl Sunday begs for great food to go along with great fun. A Tex-Mex theme adds interest to the festivities. Start the Tex-Mex party theme with a spicy Sangria Cocktail. Tomato juice with lemon and lime will delight guests and provide an ample […]

Winter Kitchen Vegetarian One Pot Wonders

12 January, 2007 (15:40) | Vegan Main Dish, Vegetarian Lunch Recipes, Vegetarian Main Dish, Vegetarian Soups | No comments

RECIPES: Vegetarian Chili, Crock Pot Chic’n Stew, Crock Pot Potato Soup By Rae Udy Chili, soups and stews are all members of what many call one pot wonders. These easy to make main dishes satisfy even the most finicky eaters and require little effort to make when using a crock pot or slow cooker. Vegetarian […]

Warm Up Winter Temperatures with Vegetarian Italian Menu

4 January, 2007 (08:39) | Vegan Main Dish, Vegetarian Main Dish, Whole Grain Breads | No comments

RECIPES: Mediterranean Lasagna, Lazy Day Tofu Lasagna, Parmesan Herb Bread By Rae Udy The cold temperatures of winter are a great reason to turn on the oven and start cooking. Mediterranean Lasagna is a low fat and low calorie version of the Italian favorite. Providing 13 grams of protein with only 215 calories, this delicious […]